How to teach a lay up
Web167 Likes, 4 Comments - Natasha Verela (@the_moneynista) on Instagram: "US Code 6001.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a former examiner ... WebHere are several lay-up drills beginning with the old simple 2-line lay-up drill, a 3-line drill (a good pre-game warm-up drill), and several full-court dribble lay-up drills that also help with conditioning and speed-dribbling. Be sure to see the 2-minute drill (one of our favorites). For correct lay-up technique and footwork, see: Lay-ups
How to teach a lay up
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WebWhilst jumping, extend the shooting knee and raise the ball up. Bring the ball between the shoulder and ear. Direct the wrist and fingers straight at the basket and release the ball at … WebMar 13, 2024 · Step #2: Add the shooting motion. Go back to your starting spot one step above the block. Take one step with your left foot and hop up just like you've been doing. This time on the hop, extend your right arm up …
WebWhilst jumping, extend the shooting knee and raise the ball up. Bring the ball between the shoulder and ear. Direct the wrist and fingers straight at the basket and release the ball at the highest ... WebEncourage your players to try and ‘swish’ the ball off the backboard so that they make the layup without the ball touching the ring. This is a great drill to use with beginners who are just learning the game until they get a grasp of how to perform a layup. 2. Zig-Zag Layups.
Web(1) immediately sprints up the court after passing and receives the pass from (5) at full sprint and passes to (2) on the opposite high post. After the first layup, without … WebProgression 1: 1-Step Lay Up – Footwork Emphasis. Start close to the basket with your right foot forward and left foot back. Bend your knees and get low so you are ready to explode. …
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